“I am so thankful for the ymca , I was a member of a different gym for a few years and I did not realize how depressing it was to go to that location.
At the beginning of this year I finally said to heck with it and made a change, it was definitely hard and way out of my comfort zone starting at a new gym but the results speak for themselves.
I'm #happier I'm #healthier and my #kids are so happy at the #childminding . My #mindset improved and the #physical appearance of #bodyimage changed. I don't just put this down to the #physicalactivity but to the #respect and #dignity you are #greeted with every time you enter the #melcorymca
We all deserve to be treated with respect whether we are rich , poor , short , tall , whatever our skin color , hair color , body size , age or religion. The list is endless but you get the point.
Never let anyone disrespect you, make you feel inadequate like dirt under their shoe because we are all just humans being”
📷 + 💬@positiveimpacthealthnwellness
